Black Girl, Love Well
A podcast for black girls, our relationships, and all the "stuff" that gets in the way of us having healthy relationships. We'll talk about all the ins and outs of life that impact us and our ability to create safe connections with our family and friends... and together we will move toward loving and being loved well.
Black Girl, Love Well
049: Me and All My Parts
•
Shari A Loveday
•
Season 3
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Episode 49
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Ever have the experience where part of you feels one way and another part of you feels differently? Well, that's because we are complex and multifaceted beings. The question is, how can we make sense of our lives when we feel pulled in different directions by all these parts? How can we ensure that our parts aren't causing us to live out maladaptive coping mechanisms that no longer serve us? Join me today to explore how to bring balance to your life and all your parts.
If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
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