Black Girl, Love Well
A podcast for black girls, our relationships, and all the "stuff" that gets in the way of us having healthy relationships. We'll talk about all the ins and outs of life that impact us and our ability to create safe connections with our family and friends... and together we will move toward loving and being loved well.
Black Girl, Love Well
048: Not Enough Room for You, Me, and My Trauma
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Shari A Loveday
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Season 3
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Episode 48
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Collective and historical trauma is one thing, but what about personal trauma? How does personal trauma affect my relationships? Could trauma be at play for some of the communication breakdowns, emotional meltdowns, self-sabotage, or avoidant behaviors I am experiencing in my relationships? Join me to explore how personal trauma impacts our ability to love and be loved well.
*Episode may be potentially triggering if you have experienced trauma, so go slow.
If you need a therapist and you are located in Maryland, I can help. Find me at...
lovewellfamilytherapy.com
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